Yoga and pilates are both very popular forms of exercise in Australia and around the world. It’s understandable you might think they’re one and the same – both practised by young, fit women wearing expensive activewear. But there are key differences. Which one is right for you?
Filed Under: LifeLife
Why W1LL was created
In this post our founder Jacinta MacDonell talks about the yoga journey that lead to the creation of the first W1LL yoga studio.
Filed Under: LifeTop 5 Yoga Life-Tips Starting With ‘D’ (D For Do It!)
Detachment Sorry goal-driven, success/fail, win/lose society we live in, this one may irk you at your very foundational core; good! The great overarching theory of Yogic philosophy is that life is an ever-changing ever-fluctuating never-static flow of energy and information, replaced moment after moment. So a simple (yet difficult) daily practice is to let the good-bad, […]
Filed Under: Life
