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Life

What’s the difference between yoga and pilates?

May 14 | 2018 by Jess Mester Leave a Comment

What’s the difference between yoga and pilates?

Yoga and pilates are both very popular forms of exercise in Australia and around the world. It’s understandable you might think they’re one and the same – both practised by young, fit women wearing expensive activewear. But there are key differences. Which one is right for you?

Filed Under: Life

Why W1LL was created

October 30 | 2017 by Jacinta Mcdonell Leave a Comment

Why W1LL was created

In this post our founder Jacinta MacDonell talks about the yoga journey that lead to the creation of the first W1LL yoga studio.

Filed Under: Life

Top 5 Yoga Life-Tips Starting With ‘D’ (D For Do It!)

September 26 | 2017 by Jacinta Mcdonell Leave a Comment

Top 5 Yoga Life-Tips Starting With ‘D’ (D For Do It!)

Detachment Sorry goal-driven, success/fail, win/lose society we live in, this one may irk you at your very foundational core; good!
The great overarching theory of Yogic philosophy is that life is an ever-changing ever-fluctuating never-static flow of energy and information, replaced moment after moment. So a simple (yet difficult) daily practice is to let the good-bad, […]

Filed Under: Life

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