Want to bring a bit more movement to your yoga routine, but don’t want to push yourself too far? We’ve got five dynamic yoga poses for beginners that will help strengthen your entire body and help you liven up your daily practice. Just remember to practise safely, and not to push your body too far if you have an injury.
Filed Under: UncategorizedWhy W1LL was created
In this post our founder Jacinta MacDonell talks about the yoga journey that lead to the creation of the first W1LL yoga studio.
Filed Under: Life